I attempted what was meant to be a 3 mile, tentative, jog last night...and it lasted 200 yards again. My knee is still playing up so I'll be going to see the Docs next Wednesday to get it looked at properly, as rest alone hasn't helped!
I'm really starting to get worried now...I've only got 4 and a half weeks until the run.
I'll fill you in again once I have spoken to the Doc next week...wish me luck!
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