So I got in from work about 19:35 and ran my cold bath, put the potatoes in the oven, turned on the heating and got in to my spandex before leaving the house for my 3 mile run. It was cold again tonight but not the coldest it's been so I just got on with it. Three quarters of the way around and just as I checked for traffic before crossing the road (all was clear) I caught my toe on the ground and nearly went "a" over "t"...I really am on a mission to do myself in!!!
The run was complete in 26 minutes 26 seconds tonight which is consistent with what I've been doing for 3 miles so I'm pleased with my training so far. 3 more miles on Saturday and then my second 7 miler on Sunday.
Raffle tickets are now on sale for the Brentford Football match, at a cost of £1 each - but buying a book of 5 tickets for £5 would be even better though!! To buy tickets for the raffle, please let me know in the comments section on here. The draw will take place on 09/02/2009 which means the winner will be able to choose from the following games:
- Port Vale
- Bury
- Barnet
- Wycombe
- Gillingham
- Exeter
- Accrington
- Luton
We're now up to £455 raised so far so a big thank you to everyone who has sponsored me...and for those that haven't yet, you can join the fun at www.justgiving.com/runneradams :)
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