I'm off work today so I have a day of rest planned...but there was a 3 mile run to deal with first.
The alarm was set for 0600 and I was up, washed and dressed before leaving the house at 0630. I opened the front door and BANG...the cold just hit me! It was freezing today, but three miles had to be done and they were, in 26 minutes and 8 seconds which I think is my quickest time yet.
I'm almost halfway through my training plan and it's absolutely flown by so far. I think as the longer runs kick in it may not seem so quick though!! I have completed 37 training runs only missing 1 with a bruised heel and although I'm not losing any real weight, my wobbly bits are a little less wobbly!!
Next on the agenda is a Thursday 4 miler so until then, I'm putting my feet up!
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