As you know I was due to do 4 miles on Tuesday and 5 miles today but after Sunday's 10 miles I had quite a sharp pain through my right knee and have been wearing a knee support all week, so I thought it wise to rest up rather than run. The last thing I want is to over do the training when I'm not fit and then be unable to run the actual half marathon!
The knee support is off today so I am aiming to run 4 miles on Saturday, with the knee support on, and see how it feels before hopefully running the 2nd 10 miler on Sunday.
It feels like I haven't been able to really get stuck in to the training for one reason or another since the turn of the year but as I said, I want to make smart progress rather than mess the whole thing up by running when things aren't quite right.
I have booked the 16th and 17th of March off work in order to recover from the run and also to put together and edit my video of the whole experience to post on here! The fund raise is now up to £645...not forgetting the additional £130 that I have been promised when I complete the run...so things are looking good on that front, so far!!
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