Not working today so I had a little lay in...until 0800!! Up and out for today's 4 miler which I managed in 35 minutes and 39 seconds which is 8 minutes 54 seconds per mile...about on a par with my fastest time so far. Not bad considering I've been a bit of a fast food junkie this week!! Because we've been out and a bout this week, just for convenience I had a Burger King on Tuesday, KFC Thursday and another KFC on Friday...good, but not good if you know what I mean!! lol Still, I'll be back on track with my food when I return to work next week...unfortunately!! :)
Not looking forward to tomorrow's 6 miler, but I just have to keep reminding myself that I did it last weekend and it didn't kill me so there's no excuses. At least I don't have to do a long walk after this week's 6 miler!!
Next week is slightly easier as I only have to do 3 miles on Tuesday, Thursday & Saturday so that is some consolation to get tomorrow's run done and dusted. For now, I have some jelly and ice-cream to look forward to at a 1 year old birthday party!!
I hope you have all been printing off the poster from Thursday's blog entry and putting them up in local shops etc to help generate some awareness of my fund raising...if not, there's no time like the present!!
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