I set the alarm for 0620 this morning and I don't even remember it going off! I don't know if I just set the time and forgot to switch it on or what but either way, I was up at 0700 and out the door at 0730 for today's 3 miler.
27 minutes and 17 seconds later and my run was done. A bit slower than the last 3 miler but at least I now know that garlic bread and pizza the night before is not the best running preparation food! Still, the miles are under my belt...along with the pizza!!
I've attached a poster with details of MS and my website addresses and I would really appreciate it if you could print it off some copies and put them up in your workplace, shops, churches etc in your local area to help with the fund raising. The more people that are aware of what's happening, the more we can raise...so get posting :)
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