The alarm was set for 0655 today and I was up and out after a 10 minute snooze!! I did a little bit of filming this morning for my video diary when I was getting ready, so I'll be editing and putting them together soon. I have some ideas re the filming that we're are going to try and get done when we're off work next week which should be a laugh.
So, out for my 4 miles today and guess what...I averaged less than 9 minutes a mile!! Woohooo!! I completed the 4 miles in 35 minutes 33 seconds - an average of 8 minutes 53 seconds per mile :) Happy with that! I got back to the house hot, sweaty and heart pumping from the run and thinking Tracey was still in bed...then she walked out of the living room and frightened the ssssshhhhhhoes off me!! That did nothing to help my recovery time let me tell you!!
I had an email from the Chairman of the North Surrey branch of the MS Society, inviting me to do an article for their newsletter "The Link" which is great. We're just in the process of arranging it all so watch this space for more info.
I have some great news on the sponsorship front too...as well as the personal sponsors taking the fund total up to £265, I have also had two companies agree to sponsorship which will bring the total so far up to a tasty £495!!!! So a massive thank you to them from me :) I am still working to get more companies involved and would encourage anyone who is interested in a corporate sponsorship and/or knows someone who may be interested to please get in touch. In the meantime, if you want to do your bit then hit that "sponsor me" button to the right...please :)
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